Raw Magic in Stockholm with Kate Magic
Miss Best / Café Inspire has the pleasure of bringing you Kate Magic, the UK's most experienced raw food promoter and author of four books! (Read more about Kate here >> )
Join us on Friday 22nd October for an inspiring 2 hours of cutting edge nutritional teaching, combined with empowering inspiration and wisdom - for your mind, your heart and your body, it's all in Raw Magic.
and Saturday 23rd October 2010 for a special 4 hour class where Kate will go deeper into the whys and hows of Raw Magic, as well as preparing four dishes for your delectation.
Raw Living: www.rawliving.eu
Kate's Magic Bubble: http://katesmagicbubble.com/
Scroll down for full details of these events!!
RAW MAGIC TALK
Friday 22 October 2010
@ 19.00-21.00
Mellan Rummet
Hälsans Hus
(above Herman's Restaurant)
Fjällgatan 23 B
116 28 Stockholm
T-Bana: Slussen
Map: http://bit.ly/dlv2AY
Price: 175 SEK
Book 2 tickets for just 300 SEK!
Go to both events for just 1000 SEK/person! Save 75 SEK.
In this two-hour class, Kate will be cramming in as much as she can of the Raw Magic philosophy. What are the best raw foods to include and which are the best to avoid. How to transition easily and achieve your goals effortlessly, without stress and yo-yo-ing. Some of the common bad habits people slip into and ways to avoid them. How to avoid deficiencies on a raw diet.
And then, what happens when we start getting it right. The natural highs that come from eating the best foods on the planet. The transformations that start to occur in our lives. And why these personal changes are so important to the wider culture and our global environment.
This is cutting edge nutritional teaching, combined with empowering inspiration and wisdom - for your mind, your heart and your body, it's all in Raw Magic.
We will serve complementary teas and water, and there will be cake, chocolate bars, and Kate's books available to buy.
To book your tickets, please email cafeinspire@miss-best.com.
Please scroll down for cancellation policy.
4 HOUR RAW MAGIC TALK & FOOD DEMONSTRATION
Saturday 23 October 2010
@ 12.00-16.00
Venue: Månvägen 21a, 181 33 Lidingö (Stockholm)
Just 1 ticket left!!
T bana: Take red line to Ropsten and change to the Lidingö train, get off at Baggebystation
(Please let me know if you have any allergy to (or fear of) small friendly dogs)
Price: 900 SEK
Go to both events for just 1000 SEK! Save 75 SEK.
To book your tickets, please email:
cafeinspire@miss-best.com.
In this four-hour class, Kate will go deeper into the whys and hows of Raw Magic, as well as preparing four dishes for your delectation.
Kate will talk about building a solid foundation of inner health, and how best to do that. She will discuss the most important elements of a healthy diet, and where to obtain them on a raw vegan diet. As much as time will allow, she will go into detail on the different superfoods and their energetic properties.
Kate will share some of her personal experiences of being on the raw path for nearly two decades. She will share some of the insights she gleaned on the way to help you on your journey of raw transformation. She will offer advice on just how to get the magic flowing and the miracles manifesting.
Kate's food classes are popular because she doesn't just demonstrate a few recipes. Rather, she shares formulas that can easily be replicated in your kitchen with whichever ingredients you have to hand. You won't just come away with four recipes, you'll come away with a whole new repertoire — how to make dips, dinners, cakes, and sweets.
Kate's wisdom comes from preparing meals for a family in the domestic environment, and fitting that in around the usual chaos and stresses of a Western 21st century lifestyle. She knows how to make delicious food as quickly and efficiently as possible, and all the little labour saving tips which ensure you are not in the kitchen for hours every day, slaving over your dehydrator.
There are plenty of opportunities to taste different ingredients and different dishes throughout the afternoon. Everyone usually leaves very full — don't arrange to go out for dinner that evening! There will also be a chance to ask your individual questions and hear what Kate has to say on the issues that have been troubling you — don't forget to bring your pen and paper.
We will serve complementary teas and water, and there will be cake, chocolate bars, and Kate's books available to buy.
Whether you're a total beginner or you've been at it for years, we guarantee you'll find the day entertaining, uplifting, inspiring, informative, and just downright useful.
To book your tickets, please email cafeinspire@miss-best.com. Please scroll down for cancellation policy.
Cancellation Policy:
If you need to cancel after you've booked, here are the refund details:
1. Cancellation up to two weeks before the event = 90% of your monies paid refunded (the rest goes towards admin and card charges)
2.Cancellation two weeks before the event = 50% of your monies paid refunded (the rest goes towards admin and card charges)
3. Cancellation on or after the Monday before the event = 0% of your monies paid refunded (due to hire of equipment, room bookings and purchasing of food as well as the charges above)
