Discover Delicious Raw Food with Miss Best

Welcome to beautiful Smidö on lake Mälaren where you are invited to join me for four hours of Life-Loving raw food learning where:

I will talk about the benefits of raw food

I will introduce you to the ingredients and equipment that I use in my kitchen

You will see me demonstrate four tasty raw food dishes, to help you integrate more raw food into your days.

This class will have a maximum of five participants to create a friendly, un-pretentious, and caring environment, where you all have space for the attention you deserve. (So, make sure you book your place today, before the course sells out!)

You will leave the class with the knowledge of what tasty, easy and healthy dishes you can make yourself for:

* Breakfast
* Lunch
* Dessert (a personal favorite!)
* Dinner


Of course, you will also be able to sample all of the dishes I prepare during the class!

Take a peek at the kind of food I enjoy to prepare here >>. They look pretty fancy, but these dishes are all super easy to make!

Read more about raw food here >>

What you will get from this class

* Welcome drinks and nibbles: Fresh juice/smoothie with a raw food treat

* Introduction to Raw Foods:

- the benefits of eating raw food

- raw food ingredients: including foods that can be found in most supermarkets, and some 'superfoods' that can be bought on line (You will have the opportunity to buy some raw food ingredients and superfoods on the day)

- an introduction to the equipment you will find in a raw food kitchen

* Demonstration of delicious, and easy to make dishes that will inspire you to eat more raw food at each meal of the day

* The opportunity to ask questions about raw food

* A chance to meet like-minded people, which is a true gift when you are dipping your toe in the raw food world!

* Samples of each dish I demonstrate

* Recipe sheet for each dish demonstrated

* Meal plan and recipes that covers meals for one week

* Ideas, tips and inspiration to empower you to include more raw food into your diet, even if you don't want to go 100% raw

* The opportunity to buy some of the ingredients for the dishes I demonstrate, as well as some superfoods

* Beautiful nature, which you are welcome to explore after the class.

* Collection from the bus stop in Smidö in the morning, and lift to Bro train station after the class, if required (please contact me for details)

Extra gifts

* A free surprise gift (Clue: it will be super tasty!)

* A complimentary copy of my e-book 'Loving Life—Loving Desserts' (worth 115 SEK!). You will be sent your e-book together with your booking and payment confirmation.


Please note that I am fluent in both English and Swedish so I can tailor the language to suit the participants.

Please do not hesitate to contact me if you have any questions about this class

About Miss Best

Food and nutrition have interested me for over 16 years. Much of my spare time has been spent learning about food and nutrition, and I have many happy memories of preparing delicious and healthy food for lovely people.

A vegetarian since 1991, vegan since 2003 and a raw food lover since 2006, I have a great experience of the benefits that life-loving food has to offer, and have observed others, who I have helped throughout the years, enjoy these benefits aswell.

I have previously had the pleasure of working as a restaurant manager on a yoga retreat in Costa Rica, run a health food cafe in Sweden, and have advised individuals and companies on various vegan food, nutrition, and lifestyle issues for The Vegan Society. I have recently released my first e-book entitled 'Loving Life-Loving Desserts: 43 delicious, but secretly healthy, recipes to make you smile'. I am also studying to become a Vegetarian and Vegan Nutrition Consultant.

I currently run my company Miss Best where I aim to inspire and help people to love their life through great health, happy living, and fantastic food. By combining my passion for delicious food and my knowledge of nutrition and well-being, I offer courses, recipes, information, tips, motivation, and teasingly beautiful photos of food to guide you in a fun, caring and inspirational way to gently help people on their journey towards Loving Life - Loving Food.

Cancellation Policy

Your place on the course will be confirmed upon receipt of payment. Should you need to cancel your attendance on the course, a refund (less 190 kr) will be given if cancellation is received no later than 4 weeks prior to the course. 190 kr is retained for administrative costs plus the cost of the e-book.

If you cancel less than 4 weeks before the class, no refund can be given. If I manage to fill your space, then I will refund your fee, less 190 kr, as above.

You can, of course, transfer your place to someone else, so that they can come instead of you. Please note, however, that you will be responsible for finding a replacement!

Payment

Via Pay Pal

Book your place now! Just send me a mail!



Bank Giro

When paying by Bank Giro, please email me to register, and I can then send you payment details.

*A note to dog allergy sufferers:
We share our home with our very sweet and gentle, short-haired dog. She probably wont be in the house during the class, but I just wanted to let you know that she usually is in the house. You can then decided if this will trigger your allergy. Please don't hesitate to contact me, if you have any questions about this.



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