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	<title>Miss Best&#039;s Blog</title>
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	<description>Good Health, Great Food, Gorgeous Thoughts</description>
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		<title>Balanced Mind = Strong Body</title>
		<link>http://www.miss-best.com/blog/2012/02/04/balanced-mind-strong-body/</link>
		<comments>http://www.miss-best.com/blog/2012/02/04/balanced-mind-strong-body/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 15:34:00 +0000</pubDate>
		<dc:creator>Miss Best</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[coaching]]></category>
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		<category><![CDATA[mind]]></category>
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		<guid isPermaLink="false">http://www.miss-best.com/blog/?p=1552</guid>
		<description><![CDATA[When I first started Miss Best the focus was mainly on food. This is where I have my roots. I have been interested in nutrition for over 10 years. Sexy healthy food has been in my life for nearly 20 years, but two years ago I started to shift my focus when, as a business [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Easy Energizing Omega Breakfast!</title>
		<link>http://www.miss-best.com/blog/2011/12/02/easy-energizing-omega-breakfast/</link>
		<comments>http://www.miss-best.com/blog/2011/12/02/easy-energizing-omega-breakfast/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 16:53:53 +0000</pubDate>
		<dc:creator>Miss Best</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.miss-best.com/blog/?p=1515</guid>
		<description><![CDATA[Let me introduce you to my sister, Sara. She is a gorgeous, clever thing and will soon be headed for university to become a dietician. In the summer, I had the utter pleasure in giving her a work placement, and had such fun working together. Today&#8217;s guest post is by this funny and intelligent young [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are you an exhausted entrepreneur?</title>
		<link>http://www.miss-best.com/blog/2011/10/06/are-you-an-exhausted-entrepreneur/</link>
		<comments>http://www.miss-best.com/blog/2011/10/06/are-you-an-exhausted-entrepreneur/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 17:25:58 +0000</pubDate>
		<dc:creator>Miss Best</dc:creator>
				<category><![CDATA[Be excited about your work]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Possibilities]]></category>

		<guid isPermaLink="false">http://www.miss-best.com/blog/?p=1500</guid>
		<description><![CDATA[I am a very lucky girl because I know some really scrummy and inspiring people. One of these is the gorgeous Corrina Gordon-Barnes from You Inspire Me who helps many, many people turn their passion into a profitable business.
Corrina recently interviewed me about the lack of energy that business owners frequently feel, and what we [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>When sexy momentum grabs your hand</title>
		<link>http://www.miss-best.com/blog/2011/09/09/when-sexy-momentum-grabs-your-hand/</link>
		<comments>http://www.miss-best.com/blog/2011/09/09/when-sexy-momentum-grabs-your-hand/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 12:09:46 +0000</pubDate>
		<dc:creator>Miss Best</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://www.miss-best.com/blog/?p=1486</guid>
		<description><![CDATA[In April 2009 I bought a house. I wasn&#8217;t so much in love with the house as with the surroundings. Commuting distance from the center of Stockholm but set on a beautiful peninsula. Venturing outside the house, a two minute stroll would bring you to a peaceful lake, complete with a petite sandy beach and [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>High Energy for Entrepreneurial Women</title>
		<link>http://www.miss-best.com/blog/2011/08/10/high-energy-for-entrepreneurial-women/</link>
		<comments>http://www.miss-best.com/blog/2011/08/10/high-energy-for-entrepreneurial-women/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 18:14:15 +0000</pubDate>
		<dc:creator>Miss Best</dc:creator>
				<category><![CDATA[Be excited about your work]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.miss-best.com/blog/?p=1463</guid>
		<description><![CDATA[As I mentioned in my previous blog, I have been going through some pretty exciting major life changes recently. Naturally, the need to create a new path didn&#8217;t just happen over night, but in my case, it certainly made itself heard overnight. Or rather, I suddenly heard it overnight&#8230;and boy by the time I did [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Essential Tools for Major Life Change</title>
		<link>http://www.miss-best.com/blog/2011/07/20/5-essential-tools-for-major-life-change/</link>
		<comments>http://www.miss-best.com/blog/2011/07/20/5-essential-tools-for-major-life-change/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 15:50:42 +0000</pubDate>
		<dc:creator>Miss Best</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
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		<category><![CDATA[Discoveries]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Possibilities]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Self-belief]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://www.miss-best.com/blog/?p=1446</guid>
		<description><![CDATA[I have been a bit quiet recently. But just on the blogging and newsletter front. You see there are huge, huge changes going on in my life right now, so there have been other priorities in my head. I would really like to share these exciting experiences just because I am learning so so much [...]]]></description>
		<wfw:commentRss>http://www.miss-best.com/blog/2011/07/20/5-essential-tools-for-major-life-change/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Addicted to sugar?</title>
		<link>http://www.miss-best.com/blog/2011/06/09/addicted-to-sugar/</link>
		<comments>http://www.miss-best.com/blog/2011/06/09/addicted-to-sugar/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 08:39:17 +0000</pubDate>
		<dc:creator>Miss Best</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.miss-best.com/blog/?p=1429</guid>
		<description><![CDATA[Sugar addiction is extremely common. Especially for us girls. We just seem to love our cakes, chocolate, tubs of luxury ice-cream, cookies and well let&#8217;s face it, anything that&#8217;s sweet and yummy!
Sugar is a naughty little monster as it messes with our blood sugar, causing spikes and dips which means that we get a sudden [...]]]></description>
		<wfw:commentRss>http://www.miss-best.com/blog/2011/06/09/addicted-to-sugar/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Pineapple, Blueberry and Ginger Smoothie</title>
		<link>http://www.miss-best.com/blog/2011/04/28/pineapple-blueberry-and-ginger-smoothie/</link>
		<comments>http://www.miss-best.com/blog/2011/04/28/pineapple-blueberry-and-ginger-smoothie/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 15:14:08 +0000</pubDate>
		<dc:creator>Miss Best</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.miss-best.com/blog/?p=1418</guid>
		<description><![CDATA[ 
This morning I woke up with a bit of a sore throat. Fortunately, I do not suffer much from things like this, and if I do I am not one for running off to the chemists for a pharmaceutical remedy.
I am, of course, much more into the ‘let thy food be thy medicine’ approach. [...]]]></description>
		<wfw:commentRss>http://www.miss-best.com/blog/2011/04/28/pineapple-blueberry-and-ginger-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Jo(e) and the Juice</title>
		<link>http://www.miss-best.com/blog/2011/04/14/joe-and-the-juice/</link>
		<comments>http://www.miss-best.com/blog/2011/04/14/joe-and-the-juice/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 11:38:15 +0000</pubDate>
		<dc:creator>Miss Best</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.miss-best.com/blog/?p=1408</guid>
		<description><![CDATA[Oh, dear Reader. It has been an age since I last wrote to you. There have been some exceptionally interesting changes to my life of late. I’m sure I’ll fill you in on these, piece by piece, but one thing I can mention is that I have been fortunate to add some extra zing to [...]]]></description>
		<wfw:commentRss>http://www.miss-best.com/blog/2011/04/14/joe-and-the-juice/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Raw Apple Crumble</title>
		<link>http://www.miss-best.com/blog/2011/01/16/raw-apple-crumble/</link>
		<comments>http://www.miss-best.com/blog/2011/01/16/raw-apple-crumble/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 18:06:23 +0000</pubDate>
		<dc:creator>Miss Best</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.miss-best.com/blog/?p=1398</guid>
		<description><![CDATA[
During the week, I am very happy to drink green juices or green smoothies for breakfast, and then munch on fruit and a few nuts during the morning, but on the weekend I really do enjoy making more of an occasion of breakfast.
Instead of stodgy croissants and muffins, this raw apple pie will make you [...]]]></description>
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		<slash:comments>1</slash:comments>
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