Apparently, according to the new products on sale in the shops, we are approaching the festive season. All the commercial nonsense asides, I am excited
During the week, I am very happy to drink green juices or green smoothies for breakfast, and then munch on fruit and a few nuts
One of the things I love is having spreads or dips in the fridge to stuff inside a sheet of nori, or to spread on
Sugar addiction is extremely common. Especially for us girls. We just seem to love our cakes, chocolate, tubs of luxury ice-cream, cookies and well let’s
This makes a yummy, filling lunch or evening meal. It’s really quick to make – less than 10 minutes! I call them ‘pizza’ beans as
Let me introduce you to my sister, Sara. She is a gorgeous, clever thing and will soon be headed for university to become a dietician.
I have just spent a really yummy weekend in London doing lots of fun things. Giving a talk to about 100 aspiring vegans at the
This morning I woke up with a bit of a sore throat. Fortunately, I do not suffer much from things like this, and if I
One trick that helps me eat a lot of yummy fresh and energizing food is to look for replacements for things that would make me
What better than relaxing in the sun with a cool and creamy dessert? This one is free from: added sugar, gluten, dairy, eggs and cholesterol!